How it works
Your body is already painting a picture. Now you can see it.
Your body sends signals every day — how you slept, how you moved, how hard you trained, how you feel. This helps you hear them.
Three steps to your first picture
Film a short movement screen
On your phone, in your living room. No equipment, no appointment. A parent or guardian consents first.
Your movement is read automatically
The screen reads landing mechanics, balance, alignment and trunk control against published reference values, and gives you your baseline as soon as you finish. If anything needs a clinician, that is the next step — and we tell you plainly.
Your picture starts building
That first screen fills your Movement signal. As you check in daily, log your training, or bring in your coach, the other signals light up — and your picture gets sharper.
The four signals
The more you connect, the clearer your picture.
Each signal adds a layer. On day one, you might only have Movement. By week two, you're checking in daily (Feel) and your sleep and recovery are coming in (Bio). By month two, your coach is connected (Load). Your picture brightens as your team grows.
You don't need all four to start. You need one — and a reason to come back for the next.
Day 1
Month 2
Why this matters
The gap between what you can do and how your body does it
Fitness tests tell you that you can run fast. A movement screen shows how you move while you do it. For athletes 13 to 18, that is the part worth knowing.
Sport is built from cuts, landings and decelerations. Now you can see how you do them — and know how to train today.
Now you can.
Start your screen — free