The screen
Five minutes today. A baseline for the season.
She records four simple movements on her phone. The reading comes back straight away, built on how clinicians assess movement — the first signal in her picture. It’s a reading, not a diagnosis. Free, no app required.
Start the screenWhat she learns
Her body is already talking. The screen helps her listen.
How she lands
Knee alignment on landing is one of several movement patterns associated with ACL injury in young female athletes — one factor among many, not a verdict. She sees hers in plain language, not medical jargon.
Where she's strong
Not just what needs work — what's already solid. Confidence comes from knowing what she's built, not just what she hasn't.
What to do next
Every baseline comes with a direction — one of five tiers that her coach, her parent, and her trainer all understand the same way.
Simple enough for a Saturday morning
Step 1
Open on her phone
No download. Runs in her browser. Works on any phone with a camera. A parent gives consent first — real consent, not a checkbox.
Step 2
Follow the guide
On-screen prompts walk her through four movements — squat, hop, balance, landing. She presses record and goes.
Step 3
Upload
When she's done, the videos go to our clinical team. Raw video is processed and discarded — only the movement data stays.
Step 4
Get her baseline
As soon as she finishes, she and her parent see her picture tier, movement quality notes, and what training fits right now.
Before
After her screen
The screen lights up her Move signal. The rest of her picture builds as she goes.
Built for minors. Designed for the parent who asks questions.
Parental consent before any recording. Encrypted data. Never sold, never shared without your approval. Full deletion on request. We built this because our own daughters use it.
Read about trust + privacy